Go to PHI.Network/exchange
Select On Network Exchange
Scroll Down & Select PHI To PHI$
Enter The Amount of PHI You Would Like to exchange
Now You Have PHICash For Your PHI which is Worth $1 To 1PHI$ it will not move up or down is stable and tied to USD Fiat.
You can exchange your PHIcash Back into PHI at any time for the current price of PHI.
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